Individual Counseling
Whether you are struggling with long-term symptoms or you have only recently been experiencing indicators that you might need counseling services, I am here to support and guide you through your journey. It is important to know that you do not have to deal with your problems alone! I work with adults and see clients for many different types of issues that include:
- Identity Work
- Life Transitions
- Depression
- Anxiety
- Self Esteem
- Divorce
- Relationship Issues
- Moral Injury
- PTSD
- Autism
Helping/Medical Professionals
Being a helping professional is taxing work. Most of us come to the field because we know what it is to go through a difficult thing and we want to light the way for others. The weight of the work, activation of personal issues, and general need to be seen can make it hard to stay in the field, despite how meaningful the work is. I want to create a space where you can let down and release the weight of the world and the work. Whether you just need space to process current life, or want to work on deeper wounds, I am here to help.
Veterans, First Responders & Their Families
Military and first responders face unique issues that most others simply do not have to contemplate. Exposure to potentially traumatic events are often just a part of the job. It can be hard to find a place to unload the hard stuff we see. It can help to have a therapist who speaks the same language and won’t shy away from the hard stories. If you have tried therapy and it felt like the therapist didn’t get it, I encourage you to try again. PTSD is treatable and if you think that is what is haunting you, I can help.
Individual Counseling Rates
What makes Guidestar Counseling special? I take a limited number of clients to ensure I have the emotional and physical energy to attend to each client in the way they deserve. My clients only ever interact with me for anything related to my practice.
I offer a 15-25 minute consult, free of charge, to those interested in starting counseling services with me.
Guidestar is not currently accepting insurance. My standard rate is $165 per 50-minute session. A reduced rate is available for military and first responders.
You are entitled to a good faith estimate of services.
If you are having thoughts of suicide please call 911 or the national suicide hotline (1-800-273-8255) immediately.